easy smoothies

i've recently discovered bolthouse farms juices -- all natural, and no sugar added. it's a good alternative to adding expensive organic fresh fruits to your smoothies all the time. and so far, i've tried 3 different flavors (green goodness, berry boost, and c-boost), and they all taste great!

example: this morning, i made a smoothie with green goodness, nonfat milk, nonfat vanilla yogurt, peanut butter, lots of flax, and ice. it was very subtle, like peanut butter on apples. and the best part is that robert will actually drink them too! no leftovers!

available at walgreens, costco, mollie stone's, and ralph's in the bay area...